Wearing high heels, especially VERY high heels requires some practice but is worth the effort even though you will meet a lot of people who are going to tell you that by doing so you are going to hurt yourself.
Let's review the benefits of wearing high heels:
LOOKING AND FEELING TALLER
One of the most obvious benefits of high heels is that they allow you to look and feel taller.
WORKING THOSE LEG MUSCLES
As well as making you look taller, heels can actually benefit the muscles in your legs leading to more muscle and less fat in the calves.
Interestingly, when you wear heels, it can actually impact your entire physique and your posture.
BOOSTING YOUR CONFIDENCE
Confidence is always going to be important to your health. People who lack in confidence often struggle in daily life whether at work or in their personal life.
AVOID LATER DAMAGE
As we get older, both women and men do tend to develop issues with their joints, bones and muscles. However, wearing heels on and off could help reduce the chances of you developing this issue according to recent research.
NO NEED FOR EXERCISE